OVERTHINKING KILLS

Many of us are overthinkers, thinking our lifes away...I'm not going to lie, I've been there and still am sometimes. Nevertheless, I never wanted to give in, so I've began studying how overthiking works and how to eliminate it effectively. I've discovered some things I want to share with you, so hopefully, this article will …

SELF-DISCOVERY

Many of us don't know ourselves, because we are too busy with the outside world. Being busy with the outside world may not mean we are stressed, we might actually be doing things that make us feel good … at least to some point. But occupying yourself with only the »outer activities« will start to …